Partners
Elsmore+Swim+Shop
Eye+Surgical+Associates
Arena
Harding+%26+Schultz
Husker+Concrete
Black, Ages 13 & Up

GOLD/BLACK  GROU  PS    will have swimmers with a good knowledge of technique with mastery as the focus. Good attitude and discipline is expected. Main concentration will be placed on strength training and race planning for well-rounded swimmers with an emphasis on goals of state level and beyond. Some middle school and all high school swimmers will participate at this level. Practices are 5-6 days/week with each practice lasting 2-2½ hours.